Based on what we eat, directly depends our physical condition, mental condition, hormonal levels and resistance to stress and diseases. In other words: Tell me what you eat, and I’ll tell you who you are. Research scientists have once again confirmed the link between foods that we eat and our well-being, and even emotions.
Sadly a lot of men can’t experience the ultimate pleasure of love making due to improper physical fitness and lack of sexual desire. Nowadays men had to manage a tough schedule everyday with no time left for physical exercises. So it’s tougher for them to stay fit and energetic. A faulty food habit is acting as a silent killer making them less energetic. A good food habit is something that a man can easily maintain and it can be very helpful to stay energetic and increase the sexual desire.
The following foods will make you a better lover and boost your sex drive, because they provide the necessary nutrients to stay longer in the bed by increasing your energy level.
- Fatty Fish
- Green tea
- Almonds & walnuts
- Chia seeds
Having a healthy sex drive is linked to feeling physically and emotionally healthy. So it’s no surprise that food can play a role in helping you get your groove back.
Which food kills testosterone???
The foods that are most likely to do so include cheese, yogurt, grains (bread, pasta, crackers, rice, cereals), chocolate, and alcohol. These foods lower testosterone by increasing the activity of an enzyme, aromatase, which converts testosterone into estrogen.
Food and sexuality have been associated in various ways throughout history. Foods such as chocolate and oysters are said to be aphrodisiacs.
In some cultures animal testicles and other items are consumed to increase sexual potency. Food items also provide symbolism, such as the biblical “forbidden fruit” or the cherry with its associations related to virginity. Food items are also used in slang sexual terminology and poetry. Some foods are considered sensual for their appearance, texture and taste. Whipped cream, melted chocolate, jam, strawberries that are often dipped in chocolate and peanut butter are sometimes used for intimate titillation in an act known as sploshing.
The relationship between food and sex has also been explored in books and cinema.
#Health Food Fonts